The-enviro-co

Benefits & all

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Lemon

An excellent source of vitamin C, an essential nutrient that protects the body against immune system deficiencies. 

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Zucchini

 Contains good amounts of potassium, perfectly hydrating, low in calories but high in soluble fiber.

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Carrot

Rich in Vitamin A, which is one of the most crucial nutrients necessary for protecting eye health & vision. 

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Apple

Full of antioxidants & flavonoids, may well be one of the most healthy foods for you to include in your daily diet. 

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Pear

Besides the sweet taste, keeps the body’s metabolism running smoothly & can boost your immune system.

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Date Palm

Including them in smaller quantities in your daily diet can help you keep a check on cholesterol level & stay fit.

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Coconut

Almost calorie and fat-free, this exotic water contains tons of electrolytes, carbohydrates & minerals.

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Broccoli

A huge source of antioxidants  & Vitamin C, this green plays a vital role in the collagen formation & young looks.

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Melon

The high water content can keep you full for longer while the natural sweetness curbs your cravings for sugary foods. 

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