Benefits & all
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Lemon
An excellent source of vitamin C, an essential nutrient that protects the body against immune system deficiencies.
![904-shutterstock664186840-0-1.jpg](https://static.subbly.me/fs/subbly/userFiles/the-enviro-co/images/904-shutterstock664186840-0-1.jpg?v=1640414902)
Zucchini
Contains good amounts of potassium, perfectly hydrating, low in calories but high in soluble fiber.
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Carrot
Rich in Vitamin A, which is one of the most crucial nutrients necessary for protecting eye health & vision.
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Apple
Full of antioxidants & flavonoids, may well be one of the most healthy foods for you to include in your daily diet.
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Pear
Besides the sweet taste, keeps the body’s metabolism running smoothly & can boost your immune system.
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Date Palm
Including them in smaller quantities in your daily diet can help you keep a check on cholesterol level & stay fit.
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Coconut
Almost calorie and fat-free, this exotic water contains tons of electrolytes, carbohydrates & minerals.
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Broccoli
A huge source of antioxidants
& Vitamin C, this green plays a vital role in the collagen formation & young looks.![927-shutterstock641847097-0.jpg](https://static.subbly.me/fs/subbly/userFiles/the-enviro-co/images/927-shutterstock641847097-0.jpg?v=1640414902)
Melon
The high water content can keep you full for longer while the natural sweetness curbs your cravings for sugary foods.